Using a PCMCIA Card With An ExpressCard Laptop: The AirCard Conundrum

Yeeeah... That's A problem

You just got paid and its time to get that new laptop youve been dreaming of. So you head off to the store, pick up your new (insert brand name here) laptop and bring it home to check out your spoils. Youre thrilled when everything works great, until you try to plug in your cellular internet PCMCIA card. Then you realize that the card wont fit! Whats to be done?

ExpressCard Muscling In

This is a scenario that is becoming more and more common as computer manufacturers roll out new laptops using the newer, faster ExpressCard standard. And along with the advent of this new technology comes the demise of the PCMCIA standard, which will become more and more rare. Although the ExpressCard offers significantly faster speeds and a more compact form, which will help to keep laptop design slim, the rapidity of the rollout has caught ExpressCard manufacturers struggling to keep up with demand as consumers seek ExpressCards to replace their existing PCMCIA cards. Perhaps the most prevalent issue is that while there are now ExpressCard versions of most PCMCIA cards, there are few, if any, viable alternatives for EVDO, EDGE, or GSM cellular internet PCMCIA cardbus cards.

EVDO wireless router

There are several potential solutions to this issue. The first would be to buy a specially designed stand-alone router with a cardbus slot specifically intended for a wireless internet card. This router takes the cellular signal from the aircard and converts it into a WiFi signal that can be picked up by a standard 802.11b/g wireless adapter. The 3G Phoebus is in this class of router.

ExpressCard to PCMCIA

Another solution is to use an ExpressCard to PCMCIA adapter. This adapter plugs into your available ExpressCard slot, and allows you to connect your wireless aircard (via an attached cable and receiver) to your laptop.

usb to Cardbus adapter

The best available solution for this problem is to use a usb to PCMCIA adapter. This adapter consists of a usb cable that is attached to an adapter that is designed to allow you to insert your cellular PCMCIA card. Simply plug the usb port into your computer and do a simple install to take advantage of wireless internet with your new ExpressCard laptop.

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Gymnema Sylvestre, Sugar Metabolism And Diabetes

Gurmar is a common name of Gymnema sylvestre, meaning 'sugar destroyer'. Studies show that Gymnema sylvestre not only reduces the taste of sweetness, but also reduces sugar absorption from the gut into the body.

Gymnema also appears to stimulate the production of insulin by the pancreas. Studies have shown these benefits could help extend life. For example, see: Srivastava Y, et al. Hypoglycemic and life-prolonging Properties of Gymnema sylvestre Leaf Extract in Diabetic Rats. Isr J Med Sci. Jun1985;21(6):540-42.

Gymnema Sylvestre And diabetes
Anything which can help the body to produce more of its own insulin is to be welcomed. In studies, Gymnema has been identified as a herb which can certainly assist in the management of diabetes.

Gymnema has several properties which lends it to helping blood sugar management. It:

- Reduces sugar absorbed from food in the intestines

- Stimulates insulin production

- It appears to build pancreatic beta cells, which produce insulin

- Finally, taking Gymnema drops on the tongue dulls the sense of taste for sweet foods.

Some benefits from Gymnema have been reported for Type 1 diabetes, but most research has been done on Type 2 diabetes - the 'maturity onset' type.

For example, in a study lead by K Baskaran in 1990, Gymnema sylvestre was given to 22 patients with Type 2 diabetes for 18 months to supplement their anti-diabetic medication. most patients showed a distinct reduction of blood sugar levels by several measures. In addition, 5 of the 22 were able to discontinue their conventional drugs altogether! The inference was made that Gymnema appeared to be regenerating or repairing the pancreatic beta cells which produce insulin. Support for this view was drawn from the fact that blood insulin levels rose after Gymnema supplementation.

K, Kizar-Ahamath B, Shanmugasundaram MR, Shanmugasundaram ERB. Antidiabetic effect of leaf extract from Gymnema sylvestre in non-insulin-dependent diabetes mellitus patients. journal of Ethnopharmacology. 1990;30(3):295-300.

Healthnotes, a reliable science based herbal assessment website says of Gymnema sylvestre:
"Gymnema sylvestre has been used in India for the treatment of diabetes for over 2,000 years.... The hypoglycaemic (blood sugar-lowering) action of gymnema sylvestre leaves was first documented in the late 1920s. This action is attributed to members of a family of substances called gymnemic acids. Gymnema sylvestre leaves raise insulin levels, according to research in healthy volunteers."

Gymnema is a remarkable herb which can be a huge benefit both to those who truly want to cut down their consumption of sweet foods and those with blood sugar issues. Of course, if on medication you should consult your doctor before taking Gymnema: but if you have 'blood sugar lows' and are not on medication, try Gymnema.

The main treatment for low blood sugar involves a change of diet and getting more exercise: but if you do these things, Gymnema drops are a great help to have in your pocket, and Gymnema capsules can, with benefit, be taken 3 times a day for 3-6 months to help you achieve good improvements.

Max Hill loves sharing the knowledge he has gained about natural healing after more than 20 years. For example, on the website about Metabolic Syndrome he has been a key contributor to the extensive information there about Gymnema Sylvestre as well as recommending other important aids for digestion including the 90-day Digestive Programme . There is additional information on these sites about diet, exercise and all aspects of detox. take a look today - and get the benefit of Max's valuable knowledge and experience.

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