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Tuesday, March 18, 2008

Diabetes - The Emotional Side

Looking back nearly fifteen years ago when I first suspected I had diabetes, several emotions played a rather substantial part in my diseases development. Any one of them at any given time could have made the disease much worse and made my life in general worse.

The physical aspects of diabetes are well chronicled. The emotional aspects maybe not so well. Here is a partial list of the emotions I experienced and the impact they had on me.

DENIAL. When I first was told I had diabetes this was the first emotion I had. Maybe it was the nonchalant way the Dr. told me I had the disease in my life. He didnt handle it very well which set the stage for my feelings. Those feelings only prolonged my getting control of the disease. Getting control of diabetes at an early stage of development is critical.

ANGER. The next emotion I remember having was anger. after the news set in and I began to get a grip on my situation I was mad. Mad at my Dr., mad at GOD, just mad at everything for getting my simple life so complicated. Mad at my new disease for turning my life up side down in my very prime.

WITHDRAWAL. I have always been an outgoing type. The retail food biz sort of demands that. When I got the news of my new disease (looking back in hindsight) I can see how slowly I began to withdraw and become more introverted. My personality slowly started changing as well. I became more serious and less fun loving.

DEPRESSION. without sounding overly dramatic, there were/are times when I became depressed with my newfound disease. All the changes I had to make in my diet; the long list of meds arising from complications; the never ending (for me ) battle of weight loss; the stress of knowing the complications that can develop from my inaction; the list goes on.

Those were the major emotions I experienced-there are others. What to do about it? The most important thing is to have a great support team surrounding you-family, spouse, doctor, nutritionist, etc. all those who can provide the emotional support you will need to cope with this disease. There are support groups at most hospitals that may help too.

The next thing is to know as much as you can about the disease. Only thru knowledge can you have any chance of success in fighting this horrific disease.

Find out more about this terrible disease at the link below for diabetes. It contains useful information that will help all with this terrible disease.

Jack Krohn has had diabetes, Pre-diabetes and Syndrome X for nearly fifteen years. He speaks from the experiences he has had during that time. He is also a free lance writer-the #1 author of Home Security Articles in the country according to EzineArticles.

His new website is devoted to educating patients of DIABETES

You can get FREE information on HOME SECURITY

LEARN HOW TO DEFEND YOURSELF AND YOUR FAMILY

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Super Mantra Gayatri and Yajnas Mutually Aid Each Other

Yajna and Gayatri are inseparably bound to one another. The following verses eulogize the great import of Yajna and Yajna Purusha:
He who is worshipped via Yajnas, who is Yajna incarnate and Yajna manifest is none other than Lord Vishnu and I bow down to him.

Yajna satiates innumerable desires of humanity and also bestows them with heaven and salvation (Moksha). Those who renounce Yajnas are derided a great deal in Vedic scriptures:
Yajna help us in atoning for many sins and thus with a sacred mind we can attain the abode of Almighty God.
HAAREETI

Taking cognizance of this great aspect of Yajnas our country India was known encourage them in a big way. Via Yajnas people got their desires fulfilled in their own way. Balivaishwa Yajnas are known to help people achieve a happy householders way of life faith in God, spirituality and mental purity. Vaajpeya Yajnas helped awaken the latent soul forces and intellectual/ethical consciousness of world humanity. Rajasuya Yajnas were executed so as to solve political and governance problems. Gayatri Yajnas are said to be a symbol of all these.

Great scholars accept the auspiciousness of Agnihotra performed with the help of apt Gayatri Mantra chanting on all occasions.
GAYATRI SAMHITAA/70

Yajna is the supreme most action of this world. Those who do not perform Yajnas lose their divine aura. Although it is true that nothing is greater than Agnihotra rites yet Gayatri reigns supreme amongst all Agnihotra methods.
.GAUTAM 5/7/12

In the Yajna Yaag Samhita we are advised to commence every auspicious program with a Gayatri Yajna. In the Gaargeeya Samhita it is said: Who ever worships Primordial Divine Energy Gayatrivia Yajnas isactually worshipping Almighty God via the medium of gods/goddesses. Meaning, worshipping and performing Yajnas of the Vedic Mother Gayatri amounts to worshipping all gods/goddesses.

Gayatri Yajnas executed with the aim of fulfilling material desires too bears fruit immediately. Any individual who worships Gayatri for fulfilling any desire will actually witness it being fulfilled. And at the time of death he/she attains Gods supreme abode.

It was only after deeply realizing the great import of Gayatri Yajnas that they were encouraged and lauded worldwide. Whenever Yajnas were ignored dire circumstances were faced both individually and socially. Hence it is imperative that Gayatri Yajnas be performed again with a sound scientific basis. The tradition of Agnihotra must recommence in every household the world over. There was a time when this did happen in ancient India and hence it was a period of heavenly comforts and inner bliss too. Why is the world today so full of strife and stress? It is because we have ignored Yajnas at our own peril.

In laymans parlance Yajna is synonymous with charity, congregationalism and worship of Almighty God. The deeper meaning is contribution towards divine endeavors in a congregational manner. This is that meritorious deed which helps an animal-man to pole vault into a human god. Human glory is definitely rooted in this generous attitude of service to the world in a selfless manner. Just as the ore of gold sheds its dirt when exposed to fire so as to shine brightly so too when mankind imbibes the philosophy of Yajnas they climb the peak of greatness and thus march towards divinity.

Vedas are nothing but the Speech of Almighty God. Shruti is the process of hearing and conveying this timeless Divine wisdom. When this hear and say was penned it was called Chanda (also poetic meter). Further when it is transformed into the divine power of Shabda Brahman and Naad Brahman it is called a Mantra. Vedic Richas are called Shriti and Chandas are called Mantras. They ooze with potent divine mysterious powers of knowledge and science. Amongst all Vedas it is said that at first Riga Veda manifested. The very first Mantra of riga Veda is AGNI MEEDAY PUROHITAM. In this Richa God is called Agni or fire and with the grace of the fire of that Purohit everything can be attained which man so desires.

Since Almighty God is omnipresent He is in the absolute sense without name and form (Niraakaar). God can be experienced only as Sat-Chit-Anand or Existence-Consciousness-Bliss. If we wish to see God at work it can be done via ones causal body as good will, subtle body as great thinking and gross body as wholesome actions. Or else by looking upon this world as a cosmic form of the Divine Lord one can contribute like a cog in the wheel to render the world advanced and progressive via selfless service, spiritual practices and Karma Yoga. And yet for the purpose of worship if an image is required other than fire none can depict Gods divine form. The very first Mantra of Riga Veda accepts Gods image for meditation and devotional purposes in the form of fire. Thus it says God is Divine fire. Other synonymous terms include Brahman Tejas, Latent Light, Divine Light, Sacred Light etc.

Research scholars in the field of primordial worship methods in Indian Religious Culture have called it fire worship. Aryans dwelling in Iran called themselves Parsis and yet their mode of worship is predominantly fire based. Their worship homes are called fire Temples. In India the Jwalamukhi Temple situated in the state of Punjab is very famous wherein fire is worshipped. Eternally lit fires in the form of pyres were reinstated in the Ashramas or hermitages of great Rishis of yore. Within Vedic rituals devotees are commanded to light 5 eternal fires and regularly perform Yajnas in it. In mythological times although the 5 Yajnas were associated with ones daily worship duties but along with it food disbursement and other such activities were too attached to them.

What exactly is Agnihotra? It is using fire as an image of God and worshipping him. Agnihotra is performed during all wholesome endeavors, festivals and special auspicious rites/rituals. The festival of color called Holi is an annual congregational Yajna. In Sanskrit language Holi means the new food grains grown in a new harvest. Holi is fire sacrifice carried out using these new grains as sacred offering to the fire. It is a festival of joy and is observed as a congregational Yajna. Alas today that great tradition of Holi has taken a highly distorted appearance. People merely burn wooden sticks and erroneously satisfy them selves calling it Holi. And yet before this fire sacrifice a tradition that includes a worship rite and after the fire sacrifice the holy ashes are devotionally applied to the forehead which goes on to show that it is nothing but a meritorious tradition of the congregational annual Yajna. Indias festival of lights called Deepavali involves reinstating of God of fire. In other small big festivals a symbolic fire sacrifice called Havan is generally performed. Women of India remove flame from their stoves and offer little ghee, cloves, sweet meats and other food items to it. After this they circumambulate this fire pouring a little water alongside. Thus they perform a symbolic Agnihotra rite.

There exist 16 Sanskars or rites right from Punswan to Antyeshti wherein Havan has to be performed imperatively. In fact 2 of these rites predominate with Havan. Vows taken with fire as witness only are given due recognition and the bride and groom circumambulate it 4 or 7 times for the marriage rite to be recognized as completed. It is said that the Yajna fire binds the souls of the bride and groom inseparably akin to welding of 2 iron bars. A Hindus body is cremated after death in a Yajna fire called Chitaa. This in its pure form is called Antyeshti rite. Ghee and other materials are added to the fire and hence in a very gross manner it can be called Agnihotra. The Vaanaprashtha Sanskar is said to be completed only if Yajna rites are performed. The Yajnopaveet or thread ceremony rite is named after Yajna. Via sacred Yajna ritual a sacred thread is worn across the chest and is called Upanayan. The same holds true for other Sanskaras. Agnihotra is imperative for these too. In other religions too flame lamps, candles, incense, lanterns etc are lit and hence over here too fire is reinstated during their worship programs.

Even during spiritual practices Havan is most required. All the Paaths (reading scriptures etc), Mantra chanting and other rituals maybe either Vedic or Tantra based yet performing Havan in one form or the other is most required. Even in Gayatri devotional practices Havan is a must. Barring certain situations where the 10th portion cannot be offered as Ahuti to the Havan yet a 100th portion of it has to be performed without fail. Gayatri is our mother and Yajna is our father. When these 2 unite man is reborn spiritually and is called Dwija (twice born). Dwijas include Brahmins, Kshatriyas and Vaishyas. Dwija means to be born twice. Just as it is mans righteous duty to serve his biological parents who gave him/her birth so too it is the spiritual duty of a devotee to serve his/her spiritual mother Gayatri and spiritual father Yajna on a regular basis.

At every step in religious literature Yajnas are eulogized. Vedas predominate with information on Yajnas simply because Yajna is that science which bestows both material and spiritual bliss on world creatures. The Almighty Lord can always be appeased via Yajnas. Hence it is said (Bhagwad Geeta 3/10/11):
Brahmaji created Yajnas also when he created human beings. Human beings were told that via Yajnas they will progress in life and that it was a sure means to fulfill all their desires. Humans were asked to nurture demigods via Yajnas and in turn they would help human advancement. Thus when both performed their duties aptly both attained all round prosperity. Demigods nourished via Yajnas would in turn help human beings prosper by leaps and bounds.

There are so many sacred texts which vouchsafe the deep import of Yajnas. In ancient times gigantic Yajnas were executed for both material and spiritual gains. Demigods, demons, Rishis, kings and ordinary householders too performed many Yajnas. Demons always set about destroying Yajnas being performed by sages and saintly people because they were sure that the latter would prosper both materially and spiritually and this the demons could not tolerate. In the same way Yajnas of demons too were destroyed because otherwise they would attain more demonic powers to harass innocent laymen. In the epic Ramayana there is a description of a very large scale Yajna being performed by demons or Asuras which was finally destroyed by the saintly Hanumanji. This had to be done because assuming the Yajna succeeded demons would have become invincible.

King Dashrath performed the Putreshti Yajna and thus fathered 4 sons. King Nriga entered heaven by performing Yajnas and thus dethroned its King Indra. King Ashwapati performed a Yajna and thus fathered a son. King Indra of heaven attained all that he possessed via Yajnas. Lord Rama too had performed the Ashwamedha Yajna. Shri Krishna advised the Pandavas to perform the Rajasuya Yajna wherein the Lord himself welcomed guests and looked after their requirements. Havan Yajnas are carried out for atonements of sins, minimizing effects of a dire destiny, fulfilling a lack, overcoming diseases, attaining auspiciousness, appeasing demigods, attaining a good harvest, downpour of nectar like rains, overcoming air pollution etc and doubtlessly Yajnas aid in the success of these endeavors.

Yajna is a very important science. The fuel used from various trees to light the Yajna fire is imbued with special qualities. For which disease which herb is used? All this has a strong scientific basis. When certain materials are united the resultant admixture possesses a special quality which when exposed to fire rises up in the atmosphere so as to detoxify and de-pollute it. Further when Vedic Mantras are chanted simultaneously the influence on the atmosphere is that much more potently positive. Thus not only is air pollution taken care of but that individuals nearby Yajnas benefit health wise both physically and mentally. How do we describe demigods? They are nothing but various subtle powers at work in the deep cave of subtle nature or Prakriti. What is the meaning of appeasing demigods? The answer is it is the establishment of a good wholesome rapport with these subtle forces of nature. This goal can be easily fulfilled via performing of Yajnas.

AUTHOR: Shriram Sharma Acharya: founder of the International Gayatri Family: was a great Yogi: seer and incarnation of God who wrote volumes of scientific literature mainly on spiritual subjects for world welfare and peace. For more scientific e-books visit: http://www.shriramsharma.com/ (GOOGLE PR 4) and http://www.awgp.org/ (Google 5) KEYWORDS: kundalini Yoga Gayatri e-books biography Guru world peace mind psyche god nerve subtle consciousness soul divine trance endocrine glands ESP Chakras plexus meditation concentration intellect prophecy thought thinking Cheiro Nostradamus Aurobindo bliss brain Vedas solar sun energy sacred pure sense organs Prana Avatar Upanishad light cell hypothalamus pituitary transformation futurist prediction serpent power life human ethics integrity character vagus Tantra Mooladhar atom neutron proton DESCRIPTION: Free e-books on Future Scientific religion: Gayatri Science & kundalini Yoga correlated to Neurosciences-ESP, Endocrinology for peace.

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Golf Swing Traing Dust - How Does it Work

golf Swing training Dust golf Dust works by spraying a spedcial powder on the hitting surface of your golf club. Then when you take a swing, you can tell exactly where the golf ball impacted the face of the golf club. Its a great golf impact indicator because you get immediate feedback and its very simple and easy to use. You can use golf dust on your woods or your irons, even on your putter.

How does golf Dust training work to improve your golf training accuracy? simple - Golf Dust will help your accuracy golf training because you can tell if you are actually hitting the golf ball exactly on the sweet spot. This is significant because hitting the sweet spot will give you maximum distance and accuracy.

We hear golf pros talking about the sweet spot all the time. What exactly is the sweet spot? The sweet spot is the area of the clubface that will deliver the maximum force through impact. It has to do with a law of physics that says force equals mass times acceleration. Use the force Luke.

When the golf club strikes the golf ball, there is some resistance that actually decelerates the clubface. Its actually a slight shock that you barely feel, unless of course you hit a fat shot and take a deep divot. Most of that shock is absorbed in the shaft.

Now back to creating accuracy and maximum force. The golf club is designed in such a way that a certain area of the clubface will absorb the maximum amount of shock. Hitting the sweet spot means you lose the least amount of force because the club experiences the least deceleration possible. Again, force equals mass time acceleration. The more force you impart to the ball, the farther it will go.

Now lets say you hit the ball off the toe of the club - youll hit a weak shot that goes to the right. Youve lost power because when the club impacted the ball, the club actually twisted slightly in your hands and decelerated. You lost accuracy because the shock of impact caused that slight twist in your hands and caused the ball to go to the right.

Its simple to demonstrate how the sweet spot works - Get out a putter and try this:

Grab your putter and hold it up in the air between two fingers. Now tap it on the center of the putter blade youll see an indicator where the sweet spot is located.

When you tap the putter on the sweet spot, youll see how it absorbs the impact and bounces straight back. From every action, there is an equal and opposite reaction.

Now try tapping the putter on either end of the putter face. See the difference? See how it wiggles? Did you notice how it didnt go back as far?

So how can golf Dust translate to golf training accuracy and shooting lower golf scores? If you learn to consistently hit all your putts on the sweet spot, youll putt the ball in the hole more often. The ball will roll straighter and its easier to control the distance because youre impact force will always be the same.

golf dust can help your putting because you can quickly tell if youre hitting the sweet spot or not. It youre hitting it off the toe, youll either be missing a lot of putts right and short or youll be overcompensating in your swing.

With Irons and Woods, the results of golf Dust are even more dramatic. For example, if you spray golf dust on your driver, you can quickly tell if youre hitting the ball too high or too low on the clubface. This can let you know if you should raise or lower your tee for optimal impact.

Simply hitting the sweet spot with your driver can increase your distance by 10 25 yards. The more important thing is that it will help you hit more fairways and get closer to the pin with your iron shots.

Now as a golf training Aid Golf Dust wont necessarily help you have a better swing, it will just give you immediate feedback to what is the cause of your improper ball flight.

Can Golfdust cure your slice? golf Dust wont necessarily fix your slice in golf but it might show you that the reason youre hitting the ball weak and to the right is because you tend to hit the golf ball toward the toe of the club. Youre problem might not actually be slicing the golf ball but your position and set up. You may need to stand closer to the ball.

golf Dust is simply a golf impact indicator that will help you diagnose your golf swing problems. Its a great golf teaching aid for golf professionals who want to give their students a visual example of their swing faults.

You should also know that you cant use golf dust on your club in competition. The rules of golf prohibit you from doing anything to alter your club during a round.

If youd like to hear an audio review of Golf Dust or sign up for our FREE Podcast of Golf training Aids Reviewed, enroll here:

www.GolfTrainingAidsReviewed.com

Colin Goehring is the Director of the Accuracy Golf training e-School. You can find out more about how to get Golf Lessons you can download to your iPod, Palm Pilot, Blackberry or other PDA at http://www.golftrainingaidsreviewed.com/golf-accuracy.htm

Jivamuti And Yoga And New York